Back to School Sneakers for Junior High Gym Class

A good pair of sneakers is essential for students attending junior high. As gym is a mandatory course in many schools, students need to come prepared for the activities that await them. A good pair of sneakers feature a good midsole, support for the ankles, and cushioning throughout for impact. Minimalist sneakers are also good for gym class. These sneakers encourage natural movement and strengthen the calf muscles. In addition, they are lightweight and very breathable. By evaluating the features of different types of sneakers and comparing the top choices, parents can make the choice for a sturdy pair of sneakers that last students throughout the entire school year


Features for Traditional Sneakers
When considering a new pair of sneakers there are several different features to look for. For traditional sneakers, look for sneakers made of a soft material. These allow the feet to move naturally during activity. Also, consider a low-profile sneaker with minimal traction, these allow students to participate in a wide variety of activities, both inside and outside of the gymnasium. Sneakers should also feature a wide toe box. This ensures that there is enough room for the toes to move around comfortably within the shoe. In addition to the soft material, breathable material is also an important feature to look for in a pair of sneakers.

Features for Minimalist Sneakers
Minimalist sneakers are increasing in popularity due to their ability to mimic natural movement and walking barefoot. When selecting a pair of minimalist sneakers, look for arches that are low to the ground. In addition, minimalist sneakers should be flexible. This allows for proper movement of the foot in all directions. Lastly, as with traditional sneakers, a wide toe box is important. This ensures that the foot properly aligns within the sneaker. Correctly sized minimalist shoes fit like a glove on a student's foot.


Top Sneaker Choices for Junior High Students
The days of light up Skechers and Velcro straps are long gone, and students in junior high look for sneakers that have a more athletic feel. Students who participate in extracurricular sports also want to choose a specialized type of sneakers to meet their needs. Nike Free Run, Saucony A5, and Reebok RealFlex are among the top choices for sneakers for junior high students. Evaluating the features helps shoppers determine if they are the right fit for them.


Nike Free Run
The Nike Free Run line of sneakers come in varieties for both guys and girls, and in a number of different colors and styles. This line offers students with a way to transition from traditional sneakers to minimalist sneakers. The entire selection features hexagonal flex grooves, which help the feet to move more naturally, a flyknit material that offers support and breathability, and improve stability and muscles over time.

Saucony A5
The Saucony A5 line offers wearers a flat sole, which makes these sneakers ideal for running. These sneakers are also lightweight, but fit securely around the foot for extra support. They feature a mesh-upper, which means that they are breathable. In addition to running, these sneakers are a good choice for cross training and track and field.

Reebok RealFlex
The Reebok RealFlex line of sneakers feature a midsole that is ultra light and provides extended comfort to the wearer. These sneakers also have multi-direction nodes that increase the feel of natural movement. The groves in the soles allow students to perform a wide variety of activities, which include climbing, running, and other various sports. Designed for comfort, these sneakers are more like traditional athletic sneakers than minimalist sneakers.

All of these sneakers work well for junior high students for both indoor and outdoor activities. They also come in a wide variety of colors, which appeal to students in this age range.