Apparel
Aside from game-day clothing, cheerleaders benefit from having workout clothes that are comfortable, lightweight, and easy to move in. Most also spend a great deal of time working up a sweat, which is why self-wicking fabrics can be helpful because they keep the athlete dry. Compression clothing is also important because it can help with muscle recovery. Sports bras are also necessary for females to provide additional support to the player. A wide variety of colors and styles are available, but school colors are often the most desired option for teens and younger cheerleaders.
Water Bottles
Keeping hydrated is a big concern for cheerleaders, especially in hot gyms and competition arenas. For this reason, having one or more water bottles is necessary. BPA-free water bottles ensure that the athlete is not consuming water tainted with chemicals from the plastic bottles. Top products, such as Nalgene water bottles, are a common investment because of their wide mouth. This makes filling them with ice easier to do. Overall, a durable, lightweight water bottle designed with an easy-to-open and close top is important.
Footwear
Cheerleading shoes are important. Many organizations provide specific requirements for these shoes. Generally, the shoes need to be low cut, lightweight, and have a non-slip sole. These have padding to provide cushioning and support to the individual. Available in a wide variety of colors and styles, cheerleading shoes are a must-have investment. Shock absorption benefits features are important, as is having a tire-traction outsole. This type of material helps to grip the surface to ensure every dismount and landing goes as planned. Nfinity cheerleading shoes and Nike cheerleading shoes are two popular brands.
Mats
Purchasing a cheerleading mat or two is helpful even at home. These mats allow the athlete to practice their skills and tumbling in any location. Because they offer cushioning support, they protect the athlete from bumps and bruises during tumbles and falls. A variety of sizes are available, including mats that are 6-feet long or longer. Longer tumbling mats are ideal for cartwheels. Many mats are vinyl, though fabric-based products are also available. Those that roll up and Velcro-close are easy to carry and transport from one meet to the next.
Bags
Whether she has to store her megaphone or her knee brace, having a sports bag is a must for most cheerleaders. A variety of styles exist, including the drawstring bag. This is small enough for storage of a water bottle and perhaps a pair of shoes. Larger sports bags, including duffle bags, allow the athlete to bring along a change of clothing, extra socks, and other accessories he or she needs for the events. When selecting them, individuals should consider the overall size based on the needs of the cheerleader. Oversized bags can be heavy and too difficult to carry from place to place.
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