Minimalist sneakers have become increasingly popular for kids. This is because they encourage stability in one's own body. Minimalist shoes are also quite lightweight, decrease stride, and fit the foot like a glove. There are a number of great minimalist brands for kids. These include Merrell, Asics, and Saucony. Kids should try transitional sneakers before switching over to minimalist sneakers because they do take some getting used to in general. Transitional brands include Brooks, New Balance, and Puma.
New vs. Used Sneakers for Gym Class
When making a decision to obtain an extra pair of sneakers for gym class, a consideration between new and used sneakers may come up in the discussion. Gently used sneakers from a reputable source are generally okay for a season, but it is often a better option to buy new.
Sneakers should provide a child's foot with adequate support as they are running around the gym or outside. This helps to prevent the roll or sprain of an ankle.
When buying used, check for compression wrinkles in the midsoles. This is sign of overuse. In addition, look for stretched heels, stressed soles, and tears. Avoiding shoes with these signs of wear is the best practice.
Fitting Sneakers for Elementary Gym Class
In order to get the best fit, have the child place their foot into their shoe of choice. The sneaker should fit snugly around the foot. If the shoe is too loose, it does not provide the required strength around the ankle. It also causes rubbing inside, which often leads to blisters and discomfort. Sneakers should also be somewhat pliable, so that the foot moves with ease. In addition, sneakers should have a low forefoot and be slightly cushioned.
Kids can test these features by wearing the shoes inside the shoe store or in the home for a few days after purchase. There should be no
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